Currant jam is the best dessert of the simplest natural healthy products, which can become the best medicine! Black currant, including black currant jam and other dishes made of this berry, contains a huge number of different useful substances: • sodium, which positively affects the maintenance of the necessary acid-base balance in the human body, the functioning of the nervous system; • phosphorus, which directly affects the health of joints; • magnesium and iron, which help your body to produce the red blood cells in bad ecological circumstances; • potassium, which normalizes blood pressure.
Black currant is useful for people with different diseases, such as scurvy, gastritis, hypertension and so on. That is why many experienced housewives cook useful jam of homemade currants without boiling. This helps to save almost all the useful substances which cherry has absorbed growing in good ecological conditions.
For the preparation of the jam, I choose only ripe and juicy berries. The cooking process did not take much time what makes it possible to save all the useful properties of currants. This jam is rich in vitamin C and helps you to boost your immune system. In addition, it has a wonderful taste and a pleasant smell. Enjoy a natural and healthy product, made of organic berries according to the old-fashioned recipe.
